Hypnobirthing is an approach to birth that enables you to remain more calm and focused. Our course doesn't promise 'natural' birth or pain-free birth; no hypnobirthing course should promise you that! However, if you take time to practise what you learn, hypnobirthing will help you to feel more calm, confident and relaxed. It provides you and your birth partner with coping strategies, including our own 'rapid relaxation' technique, calm breathing, massage and movement to help you manage better during pregnancy and labour, wherever and however your baby's birth takes place on the day. You'll also learn how birth works, how to help it along and about informed decision-making, and your course will be tailored to your needs.
Whether you're planning a straightforward vaginal birth or a caesarean birth, or anything in-between, this course can help, We will adapt your course to suit you and you will receive our exclusive birth preparation audio download especially for caesarean or vaginal birth, depending on your plans (along with 4 additional audio downloads). We work with a lot of people who are quite scared of birth too, as well as people who want to opt for medical pain relief, who have agreed to induction of labour.... etc. Hypnobirthing can help with every kind of birth.
All our WOW! Hypnobirthing courses include 5 exclusive audio downloads with the familiar voice of your practitioner, to help you prepare for a positive, calm birth.
Many clients have told us that what they learned on their WOW! Hypnobirthing course was an investment in themselves, not just in their birth, as they could apply their relaxation and breathing techniques to help them manage stressful or worrying moments in daily life, not just during labour.
Zana developed this WOW! Hypnobirthing course in conjunction with and alongside her colleague, Barbara. This is their own, independent, hypnobirthing course, developed from their combined decades of experience in developing and providing antenatal classes, hypnobirthing courses, midwifery, counselling and training. 'WOW! Hypnobirthing' courses are currently offered on a private 1-1 basis, in person or online.
Zana's and Barbara's original hypnobirthing qualification is accredited by the Royal College of Midwives