BWC logo larger
  • Hypnobirthing courses

  • Antenatal classes

  • Counselling

Hypnobirthing Courses - Dates and Prices

Hypnobirthing Course Dates

Natural Pain Relief day (NPR)


Fri 26 October (Z)   FULL

Fri 23 November (B)

Fri 14 December (Z)


Fri 18 January (B)

Sat 9 February (Z)

Fri 15 March (B)

Fri 12 April (Z)

Fri 17 May (B)

Sat 8 June (Z)

Hypnobirthing Course Dates

Practical Birth Preparation day (PBP)


Sat 27 October (Z)   FULL

Sat 24 November (B)

Sat 15 December (Z)


Sat 19 January (B)

Sat 16 February (Z)

Sat 16 March (B)

Sat 13 April (Z)

Sat 18 May (B)

Sat 15 June (Z)

If you would prefer to book the hypnobirthing course on a private 1-1 basis we can offer these Monday-Friday, subject to availability. See below and download booking form for cost and Ts & Cs.

HYPNOBIRTHING COURSES - THE SMALL PRINT (see booking form for full Ts & Cs)


(Z) means Zana will run the course. Those marked (B) will be run by Zana's colleague, Barbara Wyant. (see page 4 of booking form for short personal resumes or click here for full info about Zana and here for her qualifications.)

Each 2-day course is £248 (1 day £148) per pregnant woman with/without her birth partner when taken as part of a small group on the published dates.

Each day runs from 10am to 5.30/6pm. Women can attend alone but it works much better with her birth partner attending too as the practical course material involves birth partners. We are sorry but a pregnant friend will count as a separate attendee and she will need to book and pay in her own right.

Courses are run in the beautiful brand new New Forest Wellness Centre at Sherfield English. It's easily accessible from all areas and is well worth driving for! (See photos here) Suitable if you live in Southampton, Winchester, Salisbury, New Forest, Romsey, Hampshire, Wiltshire, Dorest or even beyond! You might even like to extend your stay in the area by planning a weekend break in the New Forest.  

For private 1-1 hypnobirthing tuition in your own home the cost is £250 per day, Monday to Friday, by arrangement with your practitioner. Practitioner's travel up to 10 miles each way is included. Mileage above this is 45p per mile.

If you and a pregnant friend (and birth partners) would like a private hypnobirthing day in one of your homes we will offer a generous discount per couple on the full private day rate. Please enquire.

If a class is full, please enquire. Further dates may be added according to demand.

To enquire or make a booking please get in touch via the Contact Me page.

Booking Form

Please note, we aim to close bookings for the dates below one month before the course. We don't want to disappoint anyone so please do express your interest and book early! You can also arrange to take the classes privately.

COURSES INCLUDE a 300-page book all about hypnobirthing, linking your mind and body, to remind you of everything you learn, as well as 4 Natal Hypnotherapy downloads to practise with, exclusively available to course participants!


Groups are limited to a maximum of 5 couples so that there is plenty of time for questions, clarification and personal attention. We are also available to you for questions, concerns, etc by email from the time you book until your baby's birth.


Each 2-day course (2 x 7 1/2 hrs) from your well-qualified highly experienced practitioner, including the downloads, book, small group experience and ongoing support, costs £248, whether attending alone or with a birth partner. We do recommend that your birth partner attends too as the partner's role is an integral part of the course.


For best results we always suggest you take the complete 2-day course. However, if you have recently attended an NCT Signature course (not NCT Essentials or NHS) you may opt to take only the first day of the course - the Natural Pain Relief day - which focuses mainly on the theory and practice of self hypnosis for birth that is not covered in your NCT course. Our second day - Practical Birth Preparation - is likely to overlap in content with some of your NCT Signature course. Regardless of other courses attended, we have found that clients benefit most by taking the whole two-day course, as at the end of day two you will bring together your learning from the two days.


If you choose to take the Natural Pain Relief day alone it costs £148. You still receive the book and the downloads.

"Best decision I've made and money I've spent regarding my birth and pregnancy." Holly

What to expect Hypnobirthing Booking Form Course content Contact us